Ways to Get Full Body Tracking With Oculus Quest 2

Ways to Get Full Body Tracking With Oculus Quest 2

Full body tracking, or Gesture recognition as it is more formally known, refers to the use of sensors and cameras to track the movements of a person or object in three dimensions. This technology is used in a variety of fields including gaming, health and fitness, and robotics. Full body tracking has the potential to revolutionize the way we interact with technology by giving us greater control over our surroundings.

It can be used to study human movement and its effects on the body, as well as to create digital models of human bodies. Full body tracking is an important part of virtual reality (VR) and augmented reality (AR) technologies, because it allows users to interact with digital objects or environments in a natural way.

How Does the Oculus Quest 2 Achieve Full Body Tracking?

The Oculus Quest 2 achieves full body tracking by using four ultra-wide sensors placed on the front, top and back of the headset. These sensors work together to track your movement in all directions, allowing you to move around your environment freely without the need for external tracking devices. This makes the Oculus Quest 2 a completely standalone VR headset, capable of providing an immersive VR experience without any cables or cords.

These cameras work together to track your position and movement in 3D space. This allows you to move around in VR without worrying about where you’re positioned in the room. The Quest 2 can also track the position of your hands, allowing you to interact with virtual objects using your hands. This makes for a more immersive VR experience that feels closer to reality.

Ways to Get Full Body Tracking:

Oculus Quest is a standalone headset that offers full body tracking without the need for external sensors. Here are ways to get full body tracking with Oculus Quest 2:

  1. The Oculus Quest 2 has a built-in Guardian system that tracks your movement in the real world and keeps you from walking into walls or off of cliffs. This system can also be used to track your full body movement, allowing you to experience games and apps with full body tracking. You can enable full body tracking by opening the Oculus Quest settings and selecting “Enable Full Body Tracking.” You will then need to stand in the center of your play area and hold up your hands to start the calibration process. The Guardian system will track your movement and create a safe playing space for you.
  2. Use Touch controllers.
    The Touch controllers are included with the Oculus Quest and offer six degrees of freedom (6DOF) tracking. This means they track your hands in all directions, allowing you to interact with objects and characters in VR. With Touch controllers, you can use your whole body to control your VR experience. 
  3. Use a 360-degree tracker like the Vive Tracker or Nimble Sense.
    If you are looking for a way to get even more immersion out of your virtual reality experiences, you may be interested in using a 360-degree tracker. This can result in a more realistic and immersive experience. There are a few different options available, including the Vive Tracker and Nimble Sense. The Vive Tracker is a small device that can be attached to any object to track its movement in virtual reality. This allows you to experience greater immersion in VR games and applications, as you can move around more freely.

    The Nimble Sense is a similar device that uses cameras to track your movement. Nimble Sense is one of the best options for full body tracking with your Oculus Quest 2. With the help of Nimble Sense, you can have an immersive experience that allows you to move around in your virtual world without any restrictions. This tracker is easy to set up and use, and it provides great tracking accuracy for an immersive experience.
  4. Use Vive or SteamVR
    To achieve full body tracking with the Oculus Quest 2, you can use external tracking systems such as Vive or SteamVR. However, other VR headsets that are compatible with the Oculus Quest 2, such as the Rift S or Valve Index, have built-in tracking capabilities that do not require additional hardware. It is important to research and understand the specific requirements and compatibility of the hardware and software options available before attempting to achieve full body tracking. Additionally, using external tracking systems such as Vive or SteamVR may require additional hardware and software, such as the Vive Tracker and the Virtual Desktop app. It is also important to ensure that your PC meets the graphics requirements of your chosen VR headset.

How Accurate Is the Oculus Quest 2’s Full Body Tracking?

Since the Oculus Quest 2’s release in late 2019, many people have been curious about its full body tracking capabilities. How accurate is it really? According to recent tests, the Oculus Quest 2’s full body tracking is highly accurate and can detect even the slightest movements. This is great news for anyone who wants an immersive VR experience that feels as close to reality as possible.

There are some limitations, however. The Quest 2 cannot track if you are crouching or kneeling, for example. So if you want to do any activities like that in your virtual world, you’ll need to use a different headset. Overall, though, the Quest 2’s full body tracking is impressively accurate and should meet the needs of most users.

Advantages of Full Body Tracking:

  1. Immersive experience: Full body tracking enhances the overall VR experience by allowing users to move their whole body and interact with the virtual environment in a more natural way.
  2. Increased realism: Full body tracking allows users to perform actions that they would normally perform in the real world, such as walking, running, jumping, and even crawling, providing a more realistic VR experience.
  3. Improved physical engagement: Full body tracking makes VR more physically engaging, as users are required to perform physical movements that correspond to the actions they are performing in the virtual world.
  4. Better exercise: With full body tracking, VR can be used as a form of exercise, allowing users to engage in physical activity while enjoying a virtual environment.
  5. Enhanced multiplayer experience: Full body tracking can improve multiplayer experiences in VR, as players are able to see and interact with each other’s full bodies in a more natural way.

Disadvantages of Full Body Tracking:

  1. Limited hardware compatibility: Full body tracking requires specific hardware, such as sensors or accessories, that may not be compatible with all VR devices.
  2. High cost: The hardware required for full body tracking can be expensive, making it inaccessible to many users.
  3. Space requirements: Full body tracking requires a large amount of physical space, which may not be feasible in all environments.
  4. Technical difficulties: Setting up and maintaining the hardware required for full body tracking can be technically challenging, particularly for non-technical users.
  5. Accuracy limitations: The accuracy of full body tracking can be affected by various factors such as lighting conditions, interference from other devices, and the limited field of view of the cameras used to track the user’s movements.

Applications Compatible With the Oculus Quest 2’s Full Body Tracking

Here are some of the most popular applications and games that are compatible with the Oculus Quest 2’s full body tracking: 

  1. Beat Saber: Beat Saber is a virtual reality game that involves swinging two lightsabers to hit targets in time with music. The game has been extremely popular, and the full body tracking capabilities of the Oculus Quest 2 make it even more immersive. 
  2. Superhot VR: Superhot VR is a first-person shooter game in which time moves only when you move. This makes for an intense and unique gaming experience that is perfect for virtual reality.
  3. Audioshield: Audioshield is an Oculus Quest game that uses your own music to create gameplay. You hold two controllers in each hand and block incoming orbs with corresponding colors. The faster the music, the faster the orbs fly. Audioshield is a great way to get active and enjoy your favorite music at the same time.
  4. Robo Recall: Robo Recall is a fast-paced VR game made exclusively for Oculus Quest and Rift platforms. The objective of the game is to use your fists, guns, and swords to defeat hordes of robots. The graphics are stunning and the gameplay is extremely addicting. Robo Recall was one of the launch titles for Oculus Quest and it has quickly become one of the most popular games on the platform.

These applications and games allow users to move their bodies and interact with the virtual world in ways that were not possible before.


The Oculus Quest 2 offers a variety of ways to get full body tracking. This feature is perfect for those who want to be able to move around in their virtual worlds. With the Oculus Quest 2, you can explore new and exciting worlds without having to worry about being limited by your movements. Whether you are using the built-in sensors or the external sensors, you can get a great experience with this headset. With its immersive graphics and comfortable fit, the Oculus Quest 2 is sure to provide you with hours of enjoyment.

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